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Ayawaskha Gastro, Ecuadorian Restaurant in Madrid
Food & Sports

Ayawaskha Gastro, Ecuadorian Restaurant in Madrid

The Ayawaskha Gastro restaurant is the proposal of the chef Miguel Ángel Méndez to publicize Ecuadorian gastronomy and culture in … Read more

Gluten-Free and Sugar-Free Brownie Recipe For Loosing Weight
Food & Sports

Gluten-Free and Sugar-Free Brownie Recipe For Loosing Weight

The brownie, with or without gluten, is one of the favorite desserts of Americans, which can currently be enjoyed anywhere … Read more

Easy Octopus Ceviche Recipe For Loosing Weights
Food & Sports

Easy Octopus Ceviche Recipe For Loosing Weights

Ceviche, whether made from fish, shellfish or even cephalopods such as octopus, dates back to the old kitchen of fishermen … Read more

10 Dinners to help you lose weight Low-calorie dinner ideas
Food & Sports

10 Dinners to help you lose weight Low-calorie dinner ideas

I think it is important to clarify this common question. First of all, clarify that I do not consider it … Read more

6 recipes to lower triglycerides
Food & Sports

6 recipes to lower triglycerides

Recipe Comments: We usually find in consultation that when soup is made and the broth is homemade, the vegetables with … Read more

Feeling guilty after eating Why does it happen?
Food & Sports

Feeling guilty after eating Why does it happen?

One of the reasons we feel guilty after eating is because we have categorized some foods as good and bad. … Read more

Stuffed Baked Trout Recipe For Weight
Food & Sports

Stuffed Baked Trout Recipe For Weight

The baked trout stuffed with cecina de León is an easy, healthy and tasty option to consume fish. Although the … Read more

10 sports blogs for weight loss that you cannot miss
Tips

10 sports blogs for weight loss that you cannot miss

If you want to get in shape and practice physical activity several times a week, you will surely be interested … Read more

Salted Iberian Presa recipe with Demi-Glace for Weight Loss
Food & Sports

Salted Iberian Presa recipe with Demi-Glace for Weight Loss

When it comes to receiving or celebrating at home, the Iberian presa a la sal is a recipe with which … Read more

Tips

Slow Eating: Best Weight Loss Tip!

I have commented on it several times in passing in articles about diet or weight loss, but I think it … Read more

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