This recipe from fried quinoa three delights It is an evolution of the typical fried rice that is ordered in a Chinese restaurant, a very popular dish in several areas of Asia, as well as an Indonesian staple. It is reality, it is still cooked rice that has been sautéed in a wok or pan …
Easy Quinoa Tres Delicias Recipe for Weight Loss Read More »
Many people wonder if they should eat carbohydrates after a night run. On the one hand, carbohydrates help muscles to recover and thus achieve your training goals. On the other hand, eating after a night run can affect sleep and put recovery in jeopardy. Furthermore, sugar is a carbohydrate that can prevent you from feeling …
The recipe for bao bao with Korean barbecue sauce is original and delicious. The meat is prepared in the oven and is tender, juicy. It would also be possible to prepare the bacon in a slow cooker, Crock Pot type and hit the oven to give it that crunchy touch. This dish is the king …
Bao Bao Recipe with Korean Barbecue Sauce for Weight Loss Read More »
It is one of the fish most appreciated by consumers, and its consumption is often recommended due to its high content of omega 3 fatty acids. benefits of eating salmon for your health? We are going to review the information available, which has some nuances. We will also see some common doubts regarding the consumption …
When certain dates and celebrations arrive, many recipes are sought to surprise the guests, this is the case with stuffed sea bass, whether it be seafood, vegetables, and even some Iberian. As decided, can be grilled or bakedYou just have to take into account that each process offers its advantages, the first being ideal for …
Although an advanced age does not have to automatically imply a loss of appetite, the truth is that many elderly people reduce their food intake excessively. Let’s see some options smoothies for those seniors who don’t eat. A poor diet in the elderly can cause many complications, and increase the risk of disease and mishaps. …
Shoulder strengthening exercises are the key to healthy shoulders. Shoulders are a very complex joint that we use constantly, so it is important to spend a few minutes doing these quick and easy exercises that will help you maintain strong and healthy shoulders throughout life. Whether you are recovering from an injury, whether it is …
In the past, eating cooked prawns was a luxury, in fact they were reserved for celebrations such as weddings, Christmas, etc. However, today, there are options suitable for many pockets, for example, buying them frozen. The fear of frozen products, that is to say that they lose their quality is very frequent. On the other …
Few ingredients are needed to prepare an Iberian prey in the oven and make it delicious, in fact, the grace of this recipe is the sauce that it is prepared with a vermouth reduction and is accompanied by some pearls, also vermouth. Vermouth or vermouth is a drink, specifically a wine, both white and red, …
Baked Iberian Presa Recipe with Vermouth for Weight Loss Read More »
You have gone out to run with motivation and you have given everything. But suddenly exhaustion appears and you feel weak. Has it ever happened to you? It may be due to asthenia or muscle fatigue. What is asthenia or the feeling of chronic fatigue? Asthenia is a physical state of exhaustion that occurs when …
Are you very tired after running? Get your energy back! Read More »